est le 8e livre d'exercices que j'ai l'opportunité d'illustrer grâce à Illozoo, l'agence de communication visuelle qui représente mon travail sur le marché global.
Un ouvrage qui convient particulièrement à ceux qui voudraient rester en forme malgré le confinement actuel...
Calisthenics for beginners It is the 8th exercice book that I have the opportunity to illustrate thanks to Illozoo, the Visual communication agency representing my work on the global market.
The perfect book for who wants to keep in shape during our current lock down...
The perfect book for who wants to keep in shape during our current lock down...
Achieve your fitness goals with calisthenics--no weights, trainer or gym required
Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet.